January General Body Meeting

Always letting that fitness resolution fall to the wayside?!

Everyone is welcome to discuss key ways to reach your health and fitness goals throughout the year while maintaining a work-life balance.

We are very excited to welcome guest speaker Almetria Turner of Fit and Finally Free! Almetria’s 177lb weight loss story (and reversal of diabetes!) has been featured on Huffington Post, Women’s Running Magazine, and The Rickey Smiley Morning Show, among many others. Almetria continues her journey and helps others through Fit and Finally Free, a lifestyle and weight management company and blog.

Free and welcome to all.

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